#  | Song Title | Time | Personnel | Notes |
| 3:36 | Carter, Victor Wooten | "Opening" |
| 2:04 | Carter, Jeff, Béla Fleck, Victor Wooten | "'Zynergy'" |
| 5:45 | Carter, Victor Wooten | "'Zynergy' / NYC 1999" |
| 12:11 | Carter, Victor Wooten | "'Yin-Yang' Sessions" |
| 6:59 | Carter, Jeff, Béla Fleck, Victor Wooten | "'Zynergy' - Final Take Remix" |
| 2:50 | Carter, Victor Wooten | "Bass Punch-Ins" |
| 11:07 | Carter, Victor Wooten | "Turnarounds & Musicianship" |
| 2:53 | Carter, Victor Wooten | "Funk Improvisation" |
| 5:51 | Carter, Victor Wooten | "'Resolution'" |
| 6:58 | Carter, Victor Wooten | "'Resolution' Final Take / Remix" |
| 7:44 | Carter, Victor Wooten | 'Resolution' NYC 1999 |
| 12:26 | Carter, Victor Wooten | "Styles & Musicianship" |
| 5:29 | Carter, Victor Wooten | not on chapter list; played behind credit roll |
| 3:29 | Carter, Victor Wooten | studio outtakes; not on chapter list |
| 1:08 | Victor Wooten | Victor Wooten Clinic: "Victor Talks About His Bass Camp" (DVD bonus feature) |
| 10:20 | Victor Wooten | Victor Wooten Clinic: "Notes Don't Matter / Two Through Ten" (DVD bonus feature) |
| 3:20 | Victor Wooten | Victor Wooten Clinic: "Flecktones Rehearsal" (DVD bonus feature) |
| 3:33 | Victor Wooten | Victor Wooten Clinic: "Muting While Using the Thumb Technique" (DVD bonus feature) |
| 6:41 | Victor Wooten | Victor Wooten Clinic: "Economy of Motion" (DVD bonus feature) |
| 5:36 | Victor Wooten | Victor Wooten Clinic: "Making It Groove" (DVD bonus feature) |
| 0:43 | Victor Wooten | Victor Wooten Clinic: "The Art of Performing" (DVD bonus feature) |
| 3:44 | Victor Wooten | Victor Wooten Clinic: "Warm-Up Exercises" (DVD bonus feature) |
| 0:31 | Victor Wooten | Victor Wooten Clinic: "Check Yourself Out" (DVD bonus feature) |
| 1:54 | Victor Wooten | Victor Wooten Clinic: "Being a Musician" (DVD bonus feature) |
| 1:54 | Victor Wooten | Victor Wooten Clinic: "Finding Your Own Voice" (DVD bonus feature) |
| 2:35 | Victor Wooten | Victor Wooten Clinic: "What Vic's Struggling with Now" (DVD bonus feature) |
| 1:38 | Victor Wooten | Victor Wooten Clinic: "Learning Solos" (DVD bonus feature) |
| 12:38 | Victor Wooten | "Unaccompanied Solo from Bass Day '01" (DVD bonus feature) |
| 0:31 | Carter | Carter Beauford Interview: "Carter's Routine on the Road" (DVD bonus feature) |
| 1:59 | Carter | Carter Beauford Interview: "Warm-Up Exercises" (DVD bonus feature) |
| 2:39 | Carter | Carter Beauford Interview: "What Carter Is Working On Now" (DVD bonus feature) |
| 2:43 | Carter | Carter Beauford Interview: "The Influence of John Bonham on the 'Everyday' Sessions" (DVD bonus feature) |
| 2:32 | Carter | Carter Beauford Interview: "'Fool to Think' (Stewart Copeland Influence)" (DVD bonus feature) |
| 2:24 | Carter | Carter Beauford Interview: "'When the World Ends' (Jeff Porcaro Influence" (DVD bonus feature) |
| 2:00 | Carter | Carter Beauford Interview: "'Sleep to Dream Her'" (DVD bonus feature) |
| 3:20 | Carter | Carter Beauford Interview: "'If I Had It All'" (DVD bonus feature) |
| 4:22 | Carter | Carter Beauford Interview: "'Grey Street' (Playing the Spaces)" (DVD bonus feature) |
| 3:44 | Carter | Carter Beauford Interview: "'Bartender' (The March Sound)" (DVD bonus feature) |
| 1:43 | Carter | Carter Beauford Interview: "'Grace Is Gone'" (DVD bonus feature) |
| 3:46 | Carter | Carter Beauford Interview: "What Makes It All Work?" (DVD bonus feature) |